running 4m ago Day 248 06:31 → 06:55 Distance 5 km Time 24:10 Avg HR 130 bpm Max HR 146 bpm Temp 5°C 5 km splits KM Pace GAP HR avg HR max 1 4:59 4:59 121 133 2 4:45 4:45 130 135 3 4:51 4:51 129 133 4 4:42 4:42 133 140 5 4:51 4:51 140 146